About

Teachings: The opportunity to practice and study under experienced and authentic teachers, surrounded by a supportive community, and the sense of gratitude I felt while immersed in flow, naturally motivated me to become a teacher myself. My yoga classes are a sweet balance of traditional asana’s and creative movements, subtle body awareness and detailed alignment. I provide accessible sequencing themes and supportive calm energy, effectively empowering students to patiently, yet actively discover resilience and healing within. On this path, I have been teaching private clients and public yoga classes since 2013.

Sustainability is a core value in my life, as it teaches me to appreciate each moment and understand the world's nuances. I believe that a sustainable practice and conscious living preserve our own resourceful energies and create space to explore what truly impacts our shared society.

Now amidst the uncertainty of our current climate, I've expanded my energy practices to include reiki, somatics, breathwork, and sound healing, experimenting with other forms of alternative care. This extension includes hosting retreats, educational workshops and trainings. My goal is to ripple these lessons by aiding others towards a path of sustainable health, conscious living, and overall well-being.