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    <loc>https://www.carolcorpuzyoga.com/home</loc>
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    <loc>https://www.carolcorpuzyoga.com/offerings</loc>
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    <lastmod>2026-02-04</lastmod>
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      <image:title>Classes &amp; Offerings - Public Yoga Class Schedule</image:title>
      <image:caption>From All-Levels Alignment based Flow to Gentle Restoratives, I kindly teach unique, meditative, and accessible yoga classes through local neighborhood studios to support conscious communities. Spiritual Heart Yoga Center- Montrose, CA Weekly Thurdays- Flow &amp; Release 5:45pm. &amp;. Restorative Yoga 7pm Monthly Every 3rd Saturday -Hatha Flow @ 9:30am. Gentle Flow @10:45am Sign-up on https://spiritualheartyoga.com/pages/class-schedule Kin Unified Healing: tbd Sign-up on https://app.arketa.co/kinunifiedhealing https://kinunifiedhealing.com</image:caption>
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      <image:title>Classes &amp; Offerings - Yoga Where You Are</image:title>
      <image:caption>Donation based yoga classes, Private or Semi-Private yoga sessions lets us continuously share and access a quality practice, from the comfort of your own home. TBD Sign up for my mailing list for additional class links and passcode, and to stay tuned for next Pop-Up class/workshop announcements. Venmo Donations to @carol-corpuz</image:caption>
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      <image:title>Classes &amp; Offerings - Other Holistic Offerings</image:title>
      <image:caption>In addition to Yoga &amp; Meditation, I currently offer Reiki Energy Healing Sessions and Holographic Sound Healing, aiding others in enhancing their own insights and bring peace to mind, body, and home. Contact me directly for consultations and sliding scale rates.</image:caption>
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  <url>
    <loc>https://www.carolcorpuzyoga.com/about</loc>
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    <lastmod>2026-02-04</lastmod>
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      <image:title>About - A Little About Me: I am a yoga teacher, scientist, and healing energy practitioner based in Los Angeles. My yoga journey began in 2008, where I learned the importance of balancing work and life through yoga movement and breathwork practices. A few years later, I suffered a spinal injury from a snowboarding accident, which inspired me to deepen my yoga practice in order to heal. The mindfulness and meditation of yoga ultimately helped me to overcome life’s anxiety and pain, while also enhancing my connection to healing energy and spirit.</image:title>
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  <url>
    <loc>https://www.carolcorpuzyoga.com/reviews-2</loc>
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    <lastmod>2023-12-07</lastmod>
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  <url>
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    <lastmod>2022-03-09</lastmod>
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